Sausage Mushroom Pasta is an easy, 30-minute recipe that options no cream and no cheese. As a substitute, this dairy-free pasta dish is full of veggies, fiber, and protein. And, it appears to be like and tastes like a fundamental course from a advantageous eating restaurant! Impress your loved ones and buddies with this well-balanced meal.
Fast and simple sausage mushroom pasta
This 30-minute family-friendly meal combines tomato sauce with spicy Italian sausage, mushrooms, garlic, spinach, Italian seasoning, and purple pepper flakes. The recipe makes use of simply accessible components comparable to store-bought tomato pasta sauce. Any taste will work: conventional, tomato basil, arrabbiata, or garlic tomato sauce. Good for a comfy household weeknight dinner or for entertaining friends. This recipe is dairy-free: there isn’t any cream and no cheese. You can too simply make it meatless by utilizing plant-based Italian “sausage” (such because the Past Sausage model). Make it gluten-free by utilizing gluten-free pasta.
Why you may adore it
- Nicely-balanced meal. Sausage mushroom pasta has every little thing: protein (sausage), veggies (mushrooms, tomatoes, and spinach), and carbs (pasta). It is a full meal that an entire household will take pleasure in.
- Not your typical pasta with purple sauce. There are a lot of different components, comparable to contemporary mushrooms, contemporary tomatoes, and spinach.
- Dairy-free recipe. There isn’t a cream and no cheese, solely a number of taste!
- Prepared in half-hour. It is a restaurant-worthy dish that’s fast and simple to make on weekdays. The recipe makes use of fundamental components, comparable to store-bought tomato sauce (or tomato sauce for pasta) to reduce cooking instances and the cleanup!
Major components
- Spaghetti – this Italian traditional works very well for sausage mushroom pasta.
- Italian sausage. I used 15 oz of crumbled spicy Italian sausage. You can too use Italian sausage in casings – take away the casings and crumble the sausage, on this case.
- Mushrooms. I used contemporary crimini mushrooms. You can too use portobello mushrooms or shiitake.
- Olive oil is used for sauteeing mushrooms.
- Garlic provides pungency and aroma.
- Marinara sauce. There are such a lot of good sauces out there within the retailer as of late, you actually do not need to make your individual. Use your favourite model and the flavour you want: roasted tomatoes, tomato basil, garlic tomato, or arrabbiata.
- Spinach. I used contemporary spinach and cooked it proper in the identical pan because the pasta sauce. You can too use frozen spinach – thawed and drained of any liquid.
- Recent tomatoes – add only a few of them for texture and presentation.
- Pink pepper flakes. Just some go a good distance.
What sort of sausage to make use of?
- Crumbled spicy Italian sausage. Gentle or candy sausage would work, too.
- Italian sausage hyperlinks. Take away the casings and crumble the sausage.
- Use 50% sausage, and 50% floor beef in case that you must deplete sure components.
- Hen or turkey sausage is one other nice choice.
- Past Sausage, a model is a good choice for a plant-based, vegetarian model.
What veggies are you able to add?
- Canned veggies: artichoke hearts, olives, capers, roasted peppers.
- Recent greens: kale, arugula, broccoli, asparagus, bell peppers.
- Frozen veggies: inexperienced peas, carrots, and frozen spinach, simply to call just a few.
Cooking ideas
- Drain the fats when you prepare dinner the sausage to do away with extra grease and pointless energy.
- Are you able to make it meatless and plant-based? Sure, you’ll be able to! Use plant-based Italian “sausage” such because the Past sausage model.
- Make it gluten-free by utilizing the gluten-free pasta of your alternative. So as to add fiber, select high-fiber gluten-free pasta made with chickpeas, lentils, and so forth.
- What is an efficient substitute for canned tomato sauce? You should utilize canned diced tomatoes or canned crushed tomatoes as an alternative.
- Add purple wine. Add a splash of dry purple wine (about ¼ cup) to the tomato marinara sauce, for those who like. It can add richness and depth of taste to the sauce.
- Add garnish. Prime mushroom sausage pasta with freshly grated Parmesan cheese (or Asiago or Romano) and freshly floor black pepper. Different scrumptious toppings are purple pepper flakes, chopped contemporary herbs (parsley, basil, thyme), or toasted pine nuts.
Storage and reheating ideas
- Fridge. Retailer the leftover sausage mushroom pasta in an hermetic container within the fridge for as much as 3 days. The longer you retain it, the softer the pasta will get. Nonetheless scrumptious, only a softer texture.
- Reheat within the microwave oven. Reheat the refrigerated leftovers in a microwave oven for about 1 minute. Style and reheat for 30 seconds extra, if wanted.
- Reheat on the stovetop. Reheat the leftovers in a big, high-sided skillet on the stovetop on low-medium warmth. Add a small quantity of water to skinny out the sauce.
Make-ahead and meal-prep ideas
Do not freeze the pasta blended with the sausage and mushroom sauce. Make the sauce (prepare dinner every little thing however the pasta) and freeze it for as much as 2 months. Cook dinner the pasta solely if you’re able to serve. Freezing cooked pasta within the sauce is just not one of the best ways to make this forward because the pasta will get tender and mushy.
What to serve with it
Apart from the normal slice of crusty Italian bread, I like to recommend considered one of these contemporary salads:
- Tomato Cucumber Avocado Salad with Mozzarella and Basil Pesto
- Easy Spinach Salad with Pine Nuts, Parmesan Cheese
- Beet Salad with Spinach, Cashews, Cranberries, and Goat Cheese
- Apple Spinach Salad with Maple-Lime Dressing
- Cranberry Spinach Salad with Cashews and Goat Cheese and Lemon-Honey Poppy Seed Dressing
- Arugula Salad with Pears, Apples, and Cashews
Different pasta recipes with sausage and veggies you would possibly like
- Italian Sausage Pasta with Tomato Sauce, Spinach, and Mushrooms
- Creamy Butternut Squash Pasta with Sausage and Spinach
- Creamy Sausage Tortellini with Spinach, Tomatoes, and Mozzarella cheese sauce
- 30-Minute One-Pan Italian Sausage Gnocchi
- Sausage Orecchiette with Tomatoes and Spinach

30-Minute Sausage Mushroom Pasta
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Components
- 16 oz spaghetti
- 1 tablespoon olive oil
- 8 oz mushrooms crimini, sliced
- 15 oz Italian sausage crumbled
- 4 cloves garlic minced
- ½ teaspoon Italian seasoning or Herbs from Provence
- purple pepper flakes to style
- 14 oz tomato sauce
- 3 medium contemporary tomatoes chopped
- 6 oz contemporary spinach
- salt and coarsely floor black pepper to style
Directions
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Carry a pot of water to a boil. Cook dinner the pasta based on the bundle instructions. Whereas the pasta cooks, proceed with the recipe beneath.
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Warmth 1 tablespoon of olive oil on medium warmth in a big, high-sided skillet. Add sliced mushrooms and prepare dinner for 3 or 5 minutes till they’re cooked via however not overcooked. Sprinkle a pinch of salt over them. Take away mushrooms from the skillet.
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To the identical, now empty, skillet, add crumbled sausage and prepare dinner on medium warmth for about 5 minutes or till the sausage is cooked. Drain extra fats.
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To the identical skillet with sausage, add minced garlic, Italian seasoning, purple pepper flakes, tomato pasta sauce, chopped contemporary tomatoes, and contemporary spinach. Carry to a boil on medium warmth and stir every little thing properly. Cook dinner on medium warmth, stirring steadily, for five minutes till the spinach wilts to your liking.
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Add cooked and drained pasta and cooked mushrooms to the sauce. Reheat.
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Combine every little thing properly. Take away from warmth.
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Season with salt, freshly floor coarse black pepper, and purple pepper flakes, for those who like.
Notes
- Tomato sauce. It may be a store-bought tomato pasta sauce or marinara sauce. Any taste will work: conventional, tomato basil, arrabbiata, or garlic tomato sauce.
- Italian seasoning of Herbs from Provence. The combo that I used contained dried rosemary, thyme, parsley, tarragon, marjoram, basil, and sage.
Vitamin
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