Natural Migraine Reduction 💜 | Tea of the Week

Natural Ginger Root: Ginger is a recognized treatment for nausea and many individuals can relate it to ingesting ginger ale after they’re sick. Together with its anti-nausea properties, ginger is nice for serving to with ache associated to migraines. Ginger will increase serotonin ranges which can assist relieve blood vessel restriction which is a prevalent reason for painful migraines. 

Natural Cinnamon:  Cinnamon is a good (and engaging) dwelling treatment for migraines! Consuming cinnamon helps to scale back the severity, frequency, and length of migraines. Moreover, cinnamon is a good anti-inflammatory and might present reduction from inflammatory ache.

Natural Peppermint: Peppermint oil is often used for migraines however ingesting tea with peppermint is a good way to assist loosen up the physique and supply a soothing aroma. Consuming peppermint helps to alleviate muscle rigidity and might alleviate a migraine whereas it is taking place. 

Natural Feverfew:  Feverfew is a robust ingredient in migraine prevention and reduction. Feverfew’s Latin title comes from the phrases “fever reducer” and this flower has even been known as “medieval aspirin”! Feverfew helps to supply serotonin which relaxes blood vessels and relieves painful irritation.

Natural Catnip:  That is proper, the type that cats like! Catnip is a good ingredient for rest because it acts as a really delicate sedative and has a chilled impact on the physique. This can assist when a migraine is already current to help in rest. 

Natural Ginkgo: Ginkgo is particularly helpful is treating and stopping migraines attributable to extreme stress. Ginkgo helps to loosen up blood vessels, relieve stress within the physique, increase anti-oxidants, and supply anti-inflammatory results.

Natural Lavender: Lavender is understood for its soothing aroma and calming results. Moreover, lavender is proven to supply vital ache reduction from migraines and irritation. 

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