Frozen Yogurt & Ice Cream: Who’s the Winner?

Immediately issues are about to get heated, fairly unusual for a weblog on frozen treats, proper? Nicely, we’re all about holding issues fascinating – from our distinctive pure ice cream flavors to the matters that we wish to debate. Which brings us to the rationale for this put up, within the battle of frozen yogurt v/s ice cream, who reigns supreme?

The reply to this query will rely upon who you ask. Some individuals are of the opinion that yogurt is more healthy than ice cream, and due to this fact the frozen model should be too.

The realists on the market will lean extra in the direction of the concept that the elements used will decide which is more healthy. This may then additional divide individuals as completely different elements are used to make ice cream than what’s used to make yogurt, bringing us the entire approach again to sq. one.

So, which frozen deal with is actually the higher choice? Let’s discover out by trying on the distinction between frozen yogurt and ice cream to search out out if yogurt is more healthy than ice cream or vice versa.

What Makes Every Frozen Deal with So Distinctive?

Frozen Treat

To the bare eye, frozen yogurt and ice cream could look pretty comparable and are made utilizing dairy and sugar as the bottom elements, nonetheless, the 2 merchandise couldn’t be extra completely different.

Let’s check out ice cream first:

  1. Made utilizing cream that’s whipped in addition to eggs to kind the custard base.
  2. Not restricted to dairy merchandise laden with fats
  3. Plant-based merchandise can be found

A easy ice cream recipe:


  • 2 cups chilled heavy whipping cream
  • 400ml condensed milk, chilled
  • 1 tsp vanilla extract


  1. Begin by whipping the cream in a medium-sized bowl till tender peaks kind.
  2. Pour within the chilled condensed milk and whip the combination on excessive till stiff peaks kind.
  3. Stir within the vanilla extract or another taste or ingredient that you just want to add.
  4. Freeze for six hours and luxuriate in!

Now, let’s examine all of that to the common-or-garden frozen yogurt:

  1. Options probiotics
  2. Usually has a decrease degree of fats
  3. Made utilizing cultured milk
  4. Might include extra sugar to steadiness out the tangy taste

A easy frozen yogurt recipe:


  • 2 cups full-fat Greek yogurt
  • 1 tbsp vanilla extract
  • ¼ cup honey


  1. Add the elements to the bowl of a meals processor and blitz till gentle and fluffy.
  2. Pour the combination right into a glass baking dish and canopy with cling wrap. Freeze for 45 minutes.
  3. Take away from the freezer and blend the yogurt to mix the frozen edges and liquid heart. Freeze for two hours.
  4. Take away from the freezer and blend the yogurt to mix the frozen edges and liquid heart. Freeze for half-hour after which repeat the method of eradicating and stirring till the combination is totally frozen.
  5. Serve instantly for a softer scoop or depart to freeze for two extra hours for a firmer scoop.

The Principal Variations Between Ice Cream And Froyo Embrace:

  • Fats: Ice cream must include a minimal of 10% milk fats whereas yogurt usually incorporates between 3 and 6%. This may differ if we contemplate low-fat choices.
  • Probiotics: Fermented pasteurized milk is used to tradition the milk and create frozen yogurt. Ice cream doesn’t include probiotics.
  • Regulation: Ice cream has sure necessities for it to be labeled as such, frozen yogurt however doesn’t want to fulfill any set necessities.
  • Manufacturing: The ice cream combination is churned whereas frozen yogurt first wants to chill and ferment earlier than it’s frozen.

The Waistline Distinction, What Is The Nutrient Breakdown Of Every Deal with?

The precise determine for this can after all differ based mostly on the product in query in addition to the elements utilized in making the precise taste.

What we will, nonetheless, share is that on common the dietary variations between froyo and ice cream are as follows:

nutritional differences -froyo and ice cream

The Chilly Laborious Fact

In the case of selecting a superior frozen deal with, it begins by on the lookout for a trusted model that is aware of find out how to ship a more healthy deal with. Nature’s Natural suits the mould right here, delivering tasty treats which are additive and preservative-free. Every little thing utilized in making natural ice cream is produced regionally.

Because of this you already know precisely the place it comes from, what it’s product of, and that it’s of the very best quality elements attainable. Based mostly on this, we’re of the opinion that ice cream could be a extra scrumptious, considerably more healthy choice when in comparison with frozen yogurt. The reality is, it’s going to differ from model to model, so at all times make sure to learn the label earlier than making a purchase order.

Nature's organic ice cream

One thing else price noting is that each froyo and ice cream ought to be consumed sparsely and kind a part of a nutritious diet.

To determine it out for your self and discover the very best frozen yogurt and ice cream close to you, why not go to our on-line retailer to find our wide selection of natural ice cream flavors. We provide 10% off the primary order in addition to free supply for orders over $45 within the SF space.

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