“Pleasant, contemporary, and an plain SNACK” is our common morning mantra. We begin by saying these descriptors within the mirror, then we seize our blenders and whip up this (pleasant, contemporary, snack-able) raspberry smoothie. Coincidence? Nah. You’re what you eat, in any case!
Simply 6 elements and 5 minutes required for this creamy, candy deal with! It’s additionally the proper base for a scoop of protein powder or some salty chocolate granola. Time to get your snack on, associates! Allow us to present you the way it’s performed!
To get this smoothie going, you’ll want only a handful of straightforward elements! Frozen raspberries and banana create the creamy, tart-sweet base, whereas dairy-free yogurt and cashew butter add richness.
Then add your alternative of milk to get the blender whirling and a few cacao nibs for crunchy pops of chocolate taste.
If you need it sweeter, add in some pitted dates, or if you need it to be extra filling, add in your favourite protein powder (we suggest vanilla).
We hope you LOVE this raspberry chip smoothie! It’s:
Creamy
Fruity
Vibrant
Naturally candy
Studded with chocolate
& SO fast & straightforward!
It’s a satisfying snack or on-the-go breakfast, particularly for those who choose so as to add protein powder! Or take pleasure in as a beautiful smoothie bowl topped with cacao nibs, contemporary fruit, and your favourite granola. We particularly adore it with our Sea Salt Darkish Chocolate Granola!
Extra Berry Smoothie Recipes
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Servings 2 (~1 ¼ cup servings)
- 1 cup dairy-free milk (plain, unsweetened // we used almond)
- 1 cup frozen raspberries
- 1 cup frozen sliced banana (1 massive banana yields ~1 cup or 150 g)
- 2 Tbsp dairy-free yogurt (we used coconut yogurt)
- 2 Tbsp cashew butter (we like Artisana // see notes if nut-free*)
- 2 Tbsp cacao nibs (or sub darkish chocolate chips)
ADD INS non-compulsory
- 1-2 massive medjool dates, pitted (for added sweetness)
- 1 scoop protein powder of alternative (we suggest vanilla)
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In a high-speed blender, mix dairy-free milk, frozen raspberries, frozen bananas, yogurt, and cashew butter. Mix on excessive till easy. Style and regulate, including pitted dates for extra sweetness or protein powder for a extra filling smoothie.
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Greatest when contemporary. Retains for as much as 24 hours within the fridge, however it is going to get thinner in texture. You could possibly additionally freeze into an ice dice tray and re-blend later (including extra dairy-free milk as wanted to encourage mixing), or freeze into popsicles!
*Nut-free possibility: We examined this with tahini and it added a really slight bitterness, however we nonetheless loved it. We haven’t tried sunflower butter, however we predict it might additionally work!
*Diet data is a tough estimate calculated with out non-compulsory elements.
Serving: 1 serving Energy: 257 Carbohydrates: 32.3 g Protein: 5.8 g Fats: 14.3 g Saturated Fats: 5.3 g Polyunsaturated Fats: 1.7 g Monounsaturated Fats: 5.4 g Trans Fats: 0 g Ldl cholesterol: 0 mg Sodium: 93 mg Potassium: 563 mg Fiber: 7.1 g Sugar: 15 g Vitamin A: 16 IU Vitamin C: 18.2 mg Calcium: 258 mg Iron: 2.2 mg