This refreshing adrenal cocktail hydrates and helps assist adrenal perform. You’ll solely want three accessible components to make this powerhouse drink that is able to get pleasure from in minutes!
The Adrenal glands are two small glands located above every kidney. These triangular-shaped glands make hormones that assist management coronary heart price, blood stress, stress response, and different vital physique features. When the adrenal glands aren’t functioning correctly, problems can develop that trigger a myriad of well being points. Frequent indicators of adrenal points can embrace muscle weak point and fatigue. You might also expertise cravings for salt and sugar.
An effective way to make sure correct adrenal perform is to incorporate meals in your food regimen that assist assist them.
Recent Orange Juice is excessive in Vitamin C. Power stress can deplete vitamin C, which is crucial throughout occasions of stress to manage cortisol. Utilizing contemporary squeezed orange juice ensures you get optimum vitamin C and retains pointless components like sugar out of the cocktail.
Full-Fats Coconut Milk helps to stabilize the adrenals and regulate blood sugar as a consequence of its high-fat content material. Since coconut milk is dairy-free, this drink is great for anybody who has lactose sensitivities. It additionally occurs to be a vegan-friendly drink.
B •T Fountain is stuffed with three adrenal-boosting components: coconut water, magnesium, and sea salt. This mixture supplies mandatory electrolytes. Magnesium helps regulate cortisol for balanced hormone manufacturing. Magnesium might help the physique calm down and cut back stress ranges. Magnesium additionally helps sleep, important for the adrenals to relaxation and restore.
The adrenal cortex is accountable for controlling electrolyte and water stability so as to keep correct blood stress. B •T Fountain is a wonderful approach to get your electrolytes on the go, particularly after train or on scorching days when electrolytes are shortly depleted.
- 1/2 cup full-fat unsweetened coconut milk
- 1/2 cup fresh-squeezed orange juice
- 1 sachet Pique BT Fountain
- Ice
Advisable for this recipe:
Pique B•T Fountain | Magnificence Electrolyte
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