Guard Thy Time
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“To work effectively you need uninterrupted blocks of time in which you can complete meaningful work… I've found that a minimum of 90 minutes is ideal for a single block.”
~ Steve Pavlina
Are you constantly being bombarded throughout the day? Phone calls here, people poking their heads in the office there… one distraction after another—making it virtually impossible to get any momentum on important projects?
Ick.
Learn to shut your door. Turn off your phone. Unplug your Internet so you can’t check your email. And get some good work done.
Ahhhhh…
Try it.
Watch your productivity soar.
So how can you create some 90 minute blocks of time in your day TODAY?!?
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If you put your hand into a fire, does anyone have to tell you to move it? Do you have to decide? No: When your hand starts to burn, it moves. You don’t have to direct it; the hand moves itself. In the same way, once you understand, through inquiry, that an untrue thought causes suffering, you move away from it.
~ Byron Katie
Quotes on: Decide, Katie, Suffering, Fire, Suffer, Understand, Thought, Cause, Inquiry
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